For 2015, we are featuring one new Aerial Yoga Sequence each month in our video library, led by various teachers. One of our teachers is Amy Tynan. I love her sequences because she knows how to flow. Her sequences tend to be faster paced. They get the blood and breath moving! Her roots are strong in yoga. As a consequence, her alignment is always right on par. Let’s sit down for a moment and get to know Aerial Yoga through Amy’s eyes. If you are a paying member, you can view her sequences under the “Aerial Yoga” tab in our video library. More to come throughout the year!
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