What’s Aerial Yoga All About?

For 2015, we are featuring one new Aerial Yoga Sequence each month in our video library, led by various teachers. One of our teachers is Amy Tynan. I love her sequences because she knows how to flow. Her sequences tend to be faster paced. They get the blood and breath moving! Her roots are strong in yoga. As a consequence, her alignment is always right on par. Let’s sit down for a moment and get to know Aerial Yoga through Amy’s eyes. If you are a paying member, you can view her sequences under the “Aerial Yoga” tab in our video library. More to come throughout the year! 

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